Guided Meditations
Tap into your inner child and dream again. Discover the transformative power of guided meditations designed specifically for those navigating life changes and rebuilding their life.
These sessions provide a safe and gentle space to explore your thoughts and emotions, helping you find clarity and peace amidst the uncertainty. Each meditation invites you to connect with your inner strength, allowing you to release old patterns and embrace new beginnings.
Join us on this journey of self-discovery and renewal, where you can cultivate resilience and create the life you truly desire.
Audio Book 'A Home My Courageous Book of Poems' Narrated by Coach Sara
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Meet Coach Sara
Artist/Author/Spokeswoman
When people look at me they see a carefree confident woman but it wasn't always that way at my lowest I was grief stricken and angry from living in fight and flight for so many years. After two divorces, 130 lbs. overweight, in dept and my family divided.
My resilince and hope of a better future drove me to find ways to recreate my life.
Through a decade of research and determination I now offer these tools to you.
It is my mission to give hope that with courage you can find peace. You deserve to be happy. I can help.