Most of these poems were written within three weeks in the spring of 2022. Three weeks of my life when my heart was shattered by estranged family relationships and unexpected break up. You will see may of these poems revolve around various relationships, emotions and situations I was not expecting. Trauma and loss are familiar to me so I did what I had done in the past. A change of scenery, writing, exercise, art and honestly a few screamed cuss words loudly walking in the middle of nowhere. My healing journey has been a long one I have turned to many modalities to find inner peace.
My hope for you is with these simple words you can find courage to start your healing journey too. Our society doesn't like us talking freely about emotions that aren't "pretty". Until we understand the reality of those ugly emotions. Our healing, the reality and root cause of it, will be illusive. These poems are designed to help encourage you to start feeling those emotions in a safe way. In the safety of your choosing. At home, on a walk, or in nature.
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All rights reserved. For privacy reasons, some names, locations, and dates may have been changed.
Book Cover by Sara Olson
Illustrations by Sara Olson and Canva Creators
Edited by Debbie Belnavis-Brimble
and Morgan Morgan Howard Dodd
Layout by Sara OlsonArt by Sara Olson