Did you have a bad day? Is someone irritating you? Take a deep breath, get ready to tap into your creativity and relax.
 
In this video, we’ll use art to help you let go of anger and understand how it can transform into purpose. Anger is a normal feeling, but if we don’t deal with it, it can make us feel stuck. This meditation will show you how to use art to let go of that anger and start feeling peace again.
 
We discuss why it’s important to deal with anger instead of holding onto it and why it's so important to handle it correctly. Whether you’re going through a tough time like a breakup, a loss, or just feeling overwhelmed, this video will help you understand your feelings and find ways to feel more peaceful.
 
What to expect in this video:  
- A unique meditation 
- A discussion about what anger is
- Tips and techniques 
- A gentle, supportive atmosphere
- Access to 'Our Courageous Community' Telegram Community
- Download and it's yours for as long as you want
- 100% satisfaction guaranteed or your money back!